Практически кухненски мерки

Вид на продукта                                        1 ч.л.                                 1 с.л.                     1. ч.ч.

Брашно                                                                   3г                                      10г                        150г

Кристална захар                                              10г                                     20г                        200г

Пудра захар                                                         5г                                       18г                         190г

Грис                                                                         7г                                       12г                         150г

Ориз                                                                         10г                                     30г                        220г

Леща                                                                           –                                           –                         200г

Зрял боб                                                                   –                                            –                         150г

Олио                                                                         5г                                      12г                        180г

Краве масло, неразтопено                           7г                                      40г                       210г

Краве масло, разтопено                                 5г                                      12г                       220г

Маргарин, неразтопен                                    10г                                    70г                     240г

Маргарин, разтопен                                          5г                                     12г                       220г

Прясно мляко                                                      6г                                      15г                      220г

Кисело мляко                                                      7г                                      15г                      230г

Какао                                                                         5г                                      15г                           –

Сол                                                                              6г                                      15г                           –